Gen 2:2 By the seventh day God had finished his work, and so he rested. Gen 2:3 God blessed the seventh day and made it special because on that day he rested from his work.
Why do we have to sleep ? Why do we get tired if we lack of sleep ?
God told us to sleep. He Himself also took rest !
He taught us about balance. You must work, but you must also have rest.
My girlfriend's dad who was a doctor, died of stroke because of overworking and lack of rest.
Sleep is good for us. When we sleep, our body replenish itself, recover the broken tissues, and renew our cells. Our brain also needs sleep. We may have memory problems, headache, body balance problem, and even emotional disorder if we didn't have enough sleep.
So...just don't overwork yourself.
Everything in this world needs balance.
Work well, and sleep well too :D
Here's a very very useful link :
www.wonderfulsleep.com
Now I wonder... do God still have rest now ?
Or maybe He haven't finished His work, so He couldn't rest just yet ?
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