Gen 1:29 I have provided all kinds of fruit and grain for you to eat.
Gen 1:30 And I have given the green plants as food for everything else that breathes.
These will be food for animals, both wild and tame, and for birds.
How often do you eat fruits and grains ? We eat grains daily (bread, oatmeal, rice), but maybe we don't eat fruits everyday. It's quite surprising, that God told us to eat fruits and grains.
I looked up in the internet and find interesting facts about fruits and grains.
For example...
1. Oatmeal. Oats contain soluble fiber that binds with and helps remove some of the cholesterol which can clog your arteries and lead to heart disease.
I just started eating oatmeals for breakfast. Not just because I couldn't stand heavy food for breakfast (I do, nowadays... I wonder why ?), but also quick to cook (instant is nice XD ), kinda cheap (cheaper than Kellog's) and I love it too, it tastes great (don't forget to add salt).
I tried combining oatmeals with strawberry slices... oh, and it tastes really really GOOD ! You you have to try it !
2. Strawberry. Anti oxidant power. Anti cancer. Anti stroke. Anti allergy. Anti aging. Anti cavity. And I combined it with the anti heart disease oatmeal. I just had a super healthy cheap and delicious breakfast !!! :D :D :D
There are lots more of oatmeals and fruits power.
Check www.thefruitpages.com , http://health.learninginfo.organd www.quakeroatmeal.com
There're also interesting recipees there.
Delicious, healthy, and so according to the bible !
I wonder about the green plants... It was supposed to be food for animals.
It is true that you shouldn't overconsume green plants...
Is it because they actually didn't meant for us to eat ?
1 comment:
This is great info to know.
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